405 Lb. 10 Second Pause Squat

405 lb. / 183 kg 10 Second Pause Squat

Cody Lefever (GZCL)

405 lb. 10 Second Pause Squat

Beltless Pause Squats 405 LBS x 10 @ 180 LBS

CanditoTrainingHQ

Ten second breathing paused squats with 405 lbs.

Most Legit Squat Ever

CanditoTrainingHQ

#SquatEveryDay 10-Second Pause Squat

405 lb pause rep Squat

2 Second Pause Squat: 1 Rep For 405 LBS

405 lb paused squat 6 sec count in the hole

10 seconds Breathing Paused Squats 405 lbs. Instagram = milone_training_inc

405 lbs Pause Squat @ 175 lbs BW 20 yrs old

CanditoTrainingHQ

184 kg. / 405 lb. ATG pause squat (no belt, no wraps, no spotters)

405lbs LONG and RAW pause squat #strength #powerlifting #training #gains

Tempo Pause Squat 405lbs In Less Than 0.4 Seconds-1st Squat In 6months

💥ANDREW RICHARD💥

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Kyle DePew ARMWRESTLING

405 lb pause squat for 2X ⏸🏋🏾‍♂️

Major Weight-Lifting

405 lbs x 10 reps pause squat, no belt HIGA MONSTER

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405lb Pause Squats

Breathing Paused Squats 405 lbs